Channeling Negativity

[These are rough notes of a talk delivered by Shaykh Kamaluddin Ahmed db on Saturday, March 25, 2017]


Sometimes Allah (swt) puts a person in a situation where there is no way out for them, except by turning towards Him. There is nothing they can do to change their situation. Many times these situations prompt a certain emotional reaction. If the person reacts in a negative way, then that situation, which could have been a means of developing qurb (proximity) with Allah (swt), while not necessarily making them distant from Allah (swt), can surely leave them stuck. On the path of suluk (spiritual development), there is ‘uruj (going forward), wuquf (getting stuck) and ruju’ (going backwards, in reverse).

A woman who is listening to talks like these is obviously trying to come closer to Allah. There maybe something out of her control in her surroundings, in her environment, maybe in her children or in-laws that might be holding her back. So she may feel as though she is in a tug. So for example, maybe she comes to a gathering, or she reads, or she teaches and she drowns herself in the dhikr for Allah (swt), but when she comes back home, her husband is watching TV, or her kids want to watch a movie, so this complete rupture, culture shock creates an emotional reaction.

The first feeling is sadness and despondency whereby she loses her motivation and inspiration. That spiritual connection and yearning she had felt earlier gets lost. You have to protect these feelings from things outside of your control. You cannot lose it due to something that is happening even in your own home, because that will lead to depression. Your emotional feelings should not affect your spiritual feelings. To some extent you have to employ a certain level of ‘ajnabiyyat (alienation), even if it’s in your own home, or with your own spouse.

For example, let’s say I travel to Blackburn/London on the weekend, and spend that whole weekend sharing and listening to nasihah (counsel); after one to three days, all of our mind and soul would be redirected towards Allah (swt), and then on Monday, we go back to our research, and sometimes encounter different people. Now, because that is not my home, you can all understand and imagine how I compartmentalize that. I don’t let that other environment intrude in my relationship with Allah (swt). You may also have to do this with maybe your own family at home.

It doesn’t mean you become a stranger to your family, or you become a social recluse. It doesn’t mean you don’t function, and don’t fulfill your roles as a mother, daughter etc. It just means that you inwardly maintain the feelings for Allah (swt). In fact, you should reflect even more, and develop more fikr (concern) for others. You need to channel it in a positive way. It doesn’t matter if you think your in laws or husbands will not change. It’s in your control to keep your own mukhlis genuine concern for them.

If they don’t change, and you think they’re stubborn, then your fikr for them should be as stubborn. Your fikr should also be as inflexible and rigid. Your fikr should  refuse to bend and adapt. You should also walk with your armour protecting your own spirituality. All of us can be sad about our family, in-laws etc. but you need to channel that in a positive way. Like we discussed the term miskin yesterday — when you are feeling trapped by challenges with nowhere to move, then we should have yaqin [firm conviction] at that point. Miskin believes that Allah can suffice him, and ONLY Allah (swt) can suffice him. We can try everything, but miskin feels that no-one can help him except Allah (swt).

So there are two things that can happen; one thing that can happen is Allah (swt) will accept your du’as and bring about change. Another possibility is that Allah swt wants you to be in this test forever, so yes, some of you say, it’s been like this for 5-10 years etc. The question is, will you give into depression or will you maintain your yaqin and connection with Allah (swt)?

Lets accept it at this point — maybe it is impossible for those affecting you to change, but do you change? You will be amazed at the types of situations some women go through, for example, for some of them their husbands were totally off deen, but then these women created their own environment. They found a way to preserve and continually increase in their relationship with Allah (swt). We can say it is impossible as far as the present and past goes, but as for the future, only Allah (swt) knows, so you should always have hope that things could change for the better. Allah (swt) may choose to bring khayr. For some divine wisdom, He (swt) may choose not to change that situation; either way, we should be fine.

It is easy to go into depression, despair etc. I know women in such situations who kept going even though for them it was a traumatic experience. They didn’t just survive in deen, but in dunya also. The whole world can tell them they are finished, but anyone who goes through zulm, or a traumatic experience, they won’t be able to carry on unless they turn entirely to Allah (swt).

Allah (swt) will never keep a person in one state permanently. Allah swt has promised in Qur’an:

إِنَّ مَعَ ٱلۡعُسۡرِ يُسۡرً۬ا
So, undoubtedly, along with the hardship there is ease. [94:5]

‘Usr is a word denoting extreme difficulty which Allah (swt) will follow up with yusr. You should always have hope in that promise of Allah (swt). For those of you who are studying online, you may have experienced exam anxiety at some point. However, ultimately, on the day of exam you are fine, because you know the exam will end in a couple of hours. Say you have an exam that starts at 9 AM and ends at 12 noon; guaranteed, it will definitely become 12 noon (if we live), and one way or another it will end. This notion of knowing the end will come lessens the difficulty. Allah (swt) wanted us to feel this in this verse too — that ‘usr will definitely end, and Allah (swt) will actually even bring ease. No matter how bad an exam goes, there is still happiness after it ends — you will celebrate its ending. Same goes for any situation Allah (swt) puts you in.

May Allah (swt) accept us, and every relationship for His sake. May He (swt) not allow things outside of our control affect our spirituality. May He make us the living embodiment of the ayah:

وَتَوَاصَوۡاْ بِٱلۡحَقِّ وَتَوَاصَوۡاْ بِٱلصَّبۡرِ
And exhorted each other to follow truth, and exhorted each other to observe patience. [103:3]


وَآَخِرُ دَعْوَانَا أَنِ الْحَمْدُ لِلَّهِ رَبِّ الْعَالَمِينَ


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